Individual Therapy
Individual therapy is a safe supportive space for you to deeply learn, understand, and accept yourself through the insight and connection with another human being - a therapist. It is a vulnerable but rewarding journey. The research shows that therapeutic relationships (a.k.a therapeutic alliance) are the most important factor influencing the positive outcome of therapy.
We can meet in person in the cozy and warm office in NYC (Grand Central / Bryant Park area) OR virtually if you reside in NY State
Payment Information
My full fee is $220 for a 50-minute session.
I have a sliding scale option if you qualify. We will discuss this on a case-by-case basis depending on sliding scale spot availability.
I provide a superbill for my out-of-network clients and help with reimbursement. Please use this link to verify your OON benefits. You might be able to get reimbursed for out-of-network therapy! We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.
Check here to verify your OON benefits.
I am in-network with Cigna, Aetna, Anthem Blue Cross Blue Shield, United Health Care, Oscar, Oxford, and Carelon Health.
Group Therapy
Virtual Grief Therapy Group “I lost my partner” for people who lost their partners
The purpose of this group is to support its participants after the tremendous loss of their beloved partner. In addition, the group members will learn to:
Create personal grief rituals to connect with loved ones
Manage feelings of numbness, fear, anxiety, anger, and isolation Navigate the impact of grief on relationships
Re-establish meaning and identity after loss
Explore spirituality and faith in coping
Discover helpful resources like movies, books, and podcasts
The Group meets weekly on Wednesdays from 6:30 - 7:45 pm on Zoom
The cost is $80 per week